ночибелые.рф

Модель:

RUR 307.72

Модель: MAD WAVE

RUR 380

YOGA STRAP has been designed to support and enhance your yoga and Pilates practice. It is used to increase the range of motion and flexibility, and achieve more hard-to-reach challenging poses and stretches correctly. Use it for balance stretching and warm ups, to improve strength and muscle tone.The strap is made of strong and durable 100% cotton. The metal buckle allows to tightly secure a loop and adjust the length for desired use. The belt comes with a soft feel on the skin and does not slip in your hands. Suitable for different levels, from beginners to professionals, in class or at home. Length - 1.83 meters.

Модель: SKY-TOUCH

RUR 0

The SKY-TOUCH shower mat is a durable and extra-large non-slip mat that is designed to provide maximum safety and comfort while showering. It features suction cups on the underside to keep it securely in place on any smooth surface, preventing slips and falls.Made from high-quality materials, this shower mat is resistant to mildew and mold growth, making it easy to clean and maintain. The extra-large size of the mat provides ample coverage and is perfect for any shower or bathtub.The non-slip surface of the mat is designed to be gentle on your feet and provide a comfortable, slip-resistant surface to stand on while you shower. The mat is also suitable for use by people of all ages, including children and seniors.The SKY-TOUCH shower mat is an excellent investment for anyone who wants to ensure maximum safety and comfort while showering. With its durable construction, easy maintenance, and non-slip surface, this mat is sure to provide you with years of reliable use.

Модель:

RUR 1516

Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energise, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practising the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg, or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose; broadening their vocabulary. The sturdy board book is made for kids to get hands-on with, and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness - it's never too early to start!

Модель:

RUR 66.73

Модель:

RUR 1426

Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Mens Health have all advocated yoga for men. Flexibility is one of the most important, yet overlooked, elements of fitness, and sports success- for example tight hamstrings mean your stride isnt as long when running, or that you cant swing your leg as high when kicking a ball. Yoga increases flexibility, building a bigger range of motion and allowing you to work more muscle fibres with every movement. With straightforward language and easy-to-follow steps, Yoga for Men will teach you how to execute the 50 key yoga postures you need for greater endurance, flexibility, balance, and strength - no chanting required. It also includes 20 yoga workouts tailored to help you meet specific performance goals, such as core strength or greater power. Youll find that incorporating yoga into your training will help you get stronger, play harder, and feel better.

Модель:

RUR 1426

Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga. Professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Mens Health have all advocated yoga for men. Flexibility is one of the most important, yet overlooked, elements of fitness, and sports success- for example tight hamstrings mean your stride isnt as long when running, or that you cant swing your leg as high when kicking a ball. Yoga increases flexibility, building a bigger range of motion and allowing you to work more muscle fibres with every movement. With straightforward language and easy-to-follow steps, Yoga for Men will teach you how to execute the 50 key yoga postures you need for greater endurance, flexibility, balance, and strength - no chanting required. It also includes 20 yoga workouts tailored to help you meet specific performance goals, such as core strength or greater power. Youll find that incorporating yoga into your training will help you get stronger, play harder, and feel better.

Модель:

RUR 1095.55

Модель: Airex

RUR 45416

Артикул: 766-862Держатель для ковриков Airex Mat Storage Bracket WHS02/15-00-00Настенный держатель для хранения гимнастических ковриков AIREX шириной не больше 60 см.Позволяет разместить до 15 ковриков AIREX Fitline, AIREX Yoga Pilates или до 10 ковриков AIREX Coronella, AIREX Fitness.Изготовлен из нержавеющей стали.Универсальный дизайн подойдет к любому интерьеру.

Модель:

RUR 610

This book is about motivating your body through the power of movement, focusing on you as an individual and not the ideal of fitness we see so often. Before you lift a single kettle bell or hit the yoga mat, Nike Master Trainer Joslyn Thompson Rule will break down the stages to moving your body for the better. Starting with your brain, then your breathing and finally your body. Packed full with motivational and practical exercises for mobility, strength, conditioning, and recovery. This book is a personal trainer in your pocket, encouraging you along the way and helping you to have a healthy relationship with fitness.

Модель:

RUR 1700

This book is about motivating your body through the power of movement, focusing on you as an individual and not the ideal of fitness we see so often. Before you lift a single kettle bell or hit the yoga mat, Nike Master Trainer Joslyn Thompson Rule will break down the stages to moving your body for the better. Starting with your brain, then your breathing and finally your body. Packed full with motivational and practical exercises for mobility, strength, conditioning, and recovery. This book is a personal trainer in your pocket, encouraging you along the way and helping you to have a healthy relationship with fitness.

Модель:

RUR 610

This book is about motivating your body through the power of movement, focusing on you as an individual and not the ideal of fitness we see so often. Before you lift a single kettle bell or hit the yoga mat, Nike Master Trainer Joslyn Thompson Rule will break down the stages to moving your body for the better. Starting with your brain, then your breathing and finally your body. Packed full with motivational and practical exercises for mobility, strength, conditioning, and recovery. This book is a personal trainer in your pocket, encouraging you along the way and helping you to have a healthy relationship with fitness.

Модель: FISSMAN

RUR 0

The Fissman 2-Piece Index Chopping Board Set 40x30cm (Plastic) is a must-have for any kitchen. Made with high-quality plastic, these chopping boards are durable and easy to clean. The set includes two large-sized boards, providing ample space for all your food preparation needs. The index feature on each board helps prevent cross-contamination by designating specific boards for different food groups. The non-slip TPR edges ensure a secure grip on countertops, making chopping and cutting safe and efficient.

Модель:

RUR 6355

Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser. No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, illustrations, techniques, recipes and advice. From push-ups to sprints, rope climbs to deadlifts, high-knee drills to swimming intervals, the book showcases CrossFit's uniquely wide-ranging and infinitely scalable approach to exercise. There is tailored advice for beginners, intermediates and advanced athletes. So take this book to the gym. Write your personal records in the margins. Circle the illustrations of techniques you need to master. And most of all, do the workouts. Because Mat Fraser can promise you this: hard work pays off.

Модель:

RUR 0

Experience the ultimate post-workout recovery with Sport Ready Recovery Gel 100ml. This powerful gel, brought to you by Sport Ready, is specially formulated to soothe tired muscles and joints after intense physical activity. Enriched with a blend of cooling menthol and invigorating eucalyptus, this gel provides instant relief and promotes faster muscle recovery. The lightweight and non-greasy formula absorbs quickly, leaving your skin feeling refreshed and revitalized. Say goodbye to post-exercise soreness and hello to a quicker return to peak performance with Sport Ready Recovery Gel 100ml. Whether you're a seasoned athlete or a fitness enthusiast, this gel is your go-to solution for post-exercise recovery.

Модель:

RUR 6302

The Fitness Instructor's Handbook, 4th edition, is the ultimate resource for anyone working in, or wishing to enter, the fitness industry. Packed full of illustrations, exercise photos, case studies, revision questions and sample programmes – this guide covers every aspect of the theory needed to work as a fitness instructor. Clear, concise and accessible, the content is organised with the specific needs of the fitness professional in mind and covers topics such as: – The skeletal system – Muscles and tendons – The energy system – Circulation and respiration – Components of fitness – Safety issues – Customer service – Screening clients – Planning and programme design – Exercise evaluation This new edition includes advice on how to avoid poor exercise technique that can increase the risk of injury. There is also a brand new section on field protocols for typical health and fitness tests, with guidance on how instructors can standardise them. Other essential updates are also included that reflect changes to the National Occupational Standards for both Level 2 and 3 qualifications. Offering the perfect blend of theory and practice for every aspect of health and fitness, this is the resource you will refer to time and again. 4th edition.